Providing individual and couples counseling.
Kara Smith, LCSW offers in person and online appointments.
Primary Treatment Methods
- Psychodynamic Social Work
- Ego State Therapy (Parts Work)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnosis
- Emotional Freedom Technique (EFT, Tapping)
Adjunct Treatment Methods
- Mindfulness Based Stress Reduction (MBSR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (CBT)
- Motivational Interviewing (MI)
Approaches
- Relational
- Interpersonal
- Client Centered
- Strengths Based
- Dialectic
- Mutual Responsibility
Focuses/Values
- Safety
- Boundaries
- Self-Care/Self-Preservation
- Mindfulness and Self-Compassion
- Body-Mind-Spirit Balance